Frequencies beyond fear
When you’re feeling afraid, what’s music to your ears?
I’m coming out of a cocoon. I had a hip replacement in February. I have been sitting still for quite some time, listening deeply to what is emerging.
One week after Imbolc, as I was being wheeled into an operating room for the first time in my life, a little song began to burble up out of my bones. I hummed it as the male nurses and PAs strapped me on to the table and injected the sleeping serum into my veins. I knew they could hear my song, it felt good to share it, helped me feel less alone. A gift for all of us.
As a soft tingling sensation rippled down my legs, seemingly dissolving my body, I kept humming, closed my eyes and let go of the question I had been carrying in my heart for a long time: who will I be when this is over?
I took refuge in a melody that came to me unprompted. I was comforted by the sound of my own voice, feeling safe and protected as I drifted off into the ether. I crossed the threshold and transformed.
***
And you? What’s new with you?
Friday, June 20 | 7-10 pm
Solstice Sound Bath & Guided Meditation
The Finerie
1106 Western Ave
Seattle, WA 98101
DETAILS AND RSVP
Rejuvenate in style at the beautiful showroom of The Finerie in downtown Seattle. Arrive as early as 7pm to peruse the shop’s gorgeous clothing, artwork and furniture. (Your ticket includes a $50 gift certificate to use at The Finerie.)
Settle in at 8pm for a 90-minute crystal singing bowl sound bath and guided meditation designed to reinforce your abundance and gratitude. Your guides for the evening are Carla Plante and Julia Francis. Join us for this very restorative transition into SUMMER.
Sunday, June 29 | 1-4 pm
Vocal Workshop for Overcoming Fear
Seattle Sound Temple
4300 Fremont Avenue North
Seattle, WA, 98103
DETAILS AND RSVP
As the world's noise level turns up and technology challenges our ability to be embodied, we can come back to our perfect state of balance by playing with our voices.
In this nurturing and experiential workshop, we’ll explore creative ways to navigate the challenges of our evolving world by connecting to our exquisite human technology.
This class will help you amplify your authentic voice, learn new ways to regulate your nervous system, and practice acceptance of the present moment through vibrational attunement.
VOCAL COACHING
Now accepting new clients on Zoom and in my South Seattle studio
Want to explore your voice in a safe and confidential space where you can embrace ALL of you? ✨
My private vocal attunement sessions support people in learning to trust and enjoy their own voices so they can show up more fully in their lives. Our voices are perfect just the way they are. We don’t need fixing, we need witnessing and validation. We ARE the song. 💜
“Through my sessions with Julia, I have returned to myself, connecting to a part of me that I had hidden in order to survive. Our work together has re-awakened my imagination and spirituality. The work has been healing and transformative.” - Client